Day 27

Thank goodness for coffee and bacon, for were it not for these amazing things I would not have Shredded today!  Had a tough morning row followed by half an episode of Graham Norton and a Law and Order UK.  I felt like I was ready to Shred.  

There are technically 3 more days of Shred, although I have yet to move on to Level 3.  I just spent the weekend away celebrating a friend's birthday, and today my parents are coming into town.  In light of this coming weekend's regatta Rocketts Landing Sprints and some extra rowing, I've decided not to push into Level 3 until later in the week.