Day 3

I couldn't sleep much past 6 this morning despite yesterday afternoon's exercise and the late bedtime so I got up and forced mysefl to turn on the TV and DVD.   My muscles are sore in a good way and I'm tired, but I feel good that I am done with this for today.  This morning I was craving a little more ab work as 3 mins just didn't feel enough for my stomach!  My arms and shoulders seem to be the most worked as they are the muscles that ache the most.  The lunges in this video are great for my upper thighs and bum.

Almost halfway done with my first week... day 30 is a long way away, but I can do this!