I love food, I love drink. Managing my weight, love for food and keeping motivated to stay in control is my goal.
An account of my 30 day affair with Jillian Michaels and beyond
Wednesday, May 25, 2011
Day 1
I got the DVD in the mail today. Watched about 5 minutes of it then decided to go ahead and start. Today is my off day from rowing and I figured 20 minutes is not a lot. Damn this workout is tough! 3 minutes of strength exercises followed by 2 minutes of cardio followed by 1 minute of abs, done 3 times. I can tell where I struggle most; cardio. Plus, it's a lot of jumping jacks and jump rope type things. But, as Jillian says "you don't get results without hard work". So, day 1 is done - I look forward to what I will look like on day 30.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment