Time for More Change

I've just come down from an action packed weekend of eating more than I usually do and drinking around 2-4 glasses of wine each day.  I can look past all this fun since it was in celebration of my 3-year anniversary and 30th birthday, but I have to say I'm not really feeling better for it.  Even though my hubby might have something to say about this, perhaps I need to switch to the dreaded Michelob Ultra... and  make a new rule that 1 glass of anything = 1 glass of water.  Might I add too that the food we have been eating has been really nice and fresh, just too much of it.  

On Monday, I became quite scrambly in my head after doing Level 3.  And up until now I figured it was all the crap in my system.  But today I am feeling a little bit the same way after my workout.  You know, that scrambly-headed feeling that you get from too many corkscrews on a roller coaster!  Dizzy.  Slightly nauseous.  I'm also having to force myself to eat,  as I'm not hungry - something that is not good with a metabolism as slow as mine.

What am I going to do about it you ask?  Well, I am on a strict, healthy, no alcohol diet (with an exception of this Sat. night - night out at a vineyard).  We are traveling to Florida at the end of next week, and to feel bloated and fat is definitely a no-no when you are sporting a swimsuit!

So, the title of this blog "Time for More Change" is a comment on how I am feeling it increasingly frustrating that I am not losing weight.  Everyday I experience a different emotion about this whole thing.  Most days I feel good that I've lost inches, but there are days when I feel that this is far harder than it should be.  What am I doing wrong?  And don't hold 4 days of fun against me ;+)  I need a new plan - my body is maintaining well with the South Beach Diet but not losing.  So, it's time for more change - now how to get on with it?